Become the best version of yourself

Healthy Food Delivery custom for you

How to use

1. Check Your Tdee

Calculate your daily calorie needs based on your body and activity level to choose the right meal plan.

2. Order Meal Plan

Select meals that fit your goals, adjust portions, and create a personalized clean-eating plan.

3. Waiting

Get freshly prepared, healthy meals delivered straight to your door on your schedule.

Check Your Tdee

TDEE (Total Daily Energy Expenditure) refers to the total number of calories your body needs to

maintain its current weight, accounting for all daily activities, including basic bodily functions and physical activity.

Imperial
Metric
Basic Information
years
lbs
ft
in
Activity Level
Your results:
Target calorie intake per day:
0

Weekly Meal Plan

WEEK OF February 17th

Custom Your Meal Plan

by your Kcal and Goal

** There is an additional charge of 50 Baht for menu changes.

Custom Your Meal Plan

by your Kcal and Goal

** There is an additional charge of 50 Baht for menu changes.

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nutrition iNFO

Energy (kcal)

550

Protein(g)

20

Carbs (g)

10

Fat(g)

11

nutrition iNFO

Energy (kcal)

550

Protein(g)

20

Carbs (g)

10

Fat(g)

11

nutrition iNFO

Energy (kcal)

550

Protein(g)

20

Carbs (g)

10

Fat(g)

11

nutrition iNFO

Energy (kcal)

440

Protein(g)

22

Carbs (g)

7

Fat(g)

13